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Kayla Barnes-Lentz
Longevity Optimization with Kayla Barnes-Lentz
Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
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Ratings & Reviews
4.8 stars from 101 ratings
Thank you, Kayla!
I started listening to the podcast about 2 months ago and I love to hear about how we can optimise our health by making the most out of the natural resources that we have (not only treatments and supplements). I think it’s great to teach people to start by doing basic things, then upgrade by...Read full review »
Reginalimes via Apple Podcasts · Great Britain · 08/09/24
Host Kayla Barnes, a certified brain health coach and biohacker, dives deep into the world of optimizing human performance with her expert guests. From sleep optimization to regenerative medicine, this podcast is packed with actionable tips to upgrade your mind and body. Get ready to ditch the...Read full review »
JRoseland via Apple Podcasts · United States of America · 04/03/24
A must listen!
Brilliant show! A variety of topics that makes you open your eyes and just learning so much on here! Love it!
Claribelleee via Apple Podcasts · Philippines · 01/26/23
Recent Episodes
Today I’m speaking with Dr. Sanda Moldovan, an expert in oral health and longevity. In this episode, we dive into the fascinating connections between oral care and overall health, exploring how maintaining a healthy mouth can contribute to a longer, more vibrant life. Dr. Moldovan shares valuable...
Published 11/14/24
Elisabeth Roider is Harvard-and Swiss-trained, internationally renowned physician scientist. As a Partner & Chief Scientific and Medical Officer at Maximon is she dedicated to bring the field of longevity to the next level. As a physician-scientist, she works at the University Hospital of...
Published 11/07/24
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